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Portrait Photography Composition 101: Tips for Framing, Lenses, and Negative Space

10/12/2024 ISO 1200 Magazine 0 Comments


Mastering portrait composition is about understanding and applying rules, but also knowing when to break them to create something unique. By carefully framing your shots, experimenting with different lenses, and balancing negative space with filling the frame, you can craft portraits that not only look technically excellent but also convey emotion and intent.



 Here are three key tips for improving portrait composition.

1. Framing Your Shot: Getting the Basics Right


Framing a portrait is like cutting a piece of paper—you measure twice, cut once. The edges of your frame determine how much space your subject has to “breathe” within the image. Here are the key points to remember:
  • Full-body shots: Ensure that both the feet and head have ample room. Cutting off limbs at joints (e.g., the knees or elbows) creates a visually jarring effect.
  • Mid-body shots: Avoid cropping directly at the knees or stomach. Instead, position the frame slightly above these areas for a more balanced and aesthetic composition.
  • Headshots and close-ups: Make sure that the subject’s shoulders and neck are either fully included or excluded, as cutting off at the neck can feel abrupt.
A common mistake in portrait framing is cropping too tightly, which limits flexibility during post-processing. It’s often best to shoot slightly wider and leave space to crop later.


2. Choosing the Right Lens: Going Beyond the 85mm


While the 85mm lens is often regarded as the go-to portrait lens for its ability to flatter facial features, it's not the only option:
  • Wider lenses (24mm and 35mm): These are great for capturing full-body shots and environmental portraits. The wider angle stretches the subject’s height, creating a dynamic and dramatic effect. However, be cautious of distortion, especially in close-up shots.
  • 50mm lens: This is a versatile option that works well for both full-body and tighter shots. It closely mimics what the human eye sees, offering a natural perspective without significant distortion or compression.
  • 85mm lens: Best for isolating your subject from busy backgrounds and compressing the scene, making it perfect for close-up headshots or capturing portraits in crowded areas.
Experimenting with different focal lengths allows for creative expression. Each lens offers its own unique way of interpreting the subject and the scene.

3. Negative Space vs. Filling the Frame: Balancing Composition


In portrait photography, how you use space is just as important as your subject. Here are two key techniques:
  • Negative space: Leaving large areas of the frame empty or out of focus can create a sense of calm, softness, or mystery. It’s a useful tool for emphasizing the environment, especially when shooting outdoors or in scenic locations.
  • Filling the frame: This approach is more direct and bold. By placing your subject front and center, you can create a sense of dominance and focus in the image. It’s ideal for highlighting facial expressions or intricate details of a subject’s outfit.
Both techniques have their place, and including a variety of compositions in a portrait gallery adds depth and diversity to the collection.


Practice these techniques, and over time, you’ll develop an eye for creative composition that will set your work apart.

Image and video via Gerard Needham | Instagram |  Website

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